I didn't build Re‑Loop because I had an idea.

I built it because I was broken.

How to get started →

What is it?

Re-Loop is a calm planning system for people whose energy and focus don't run on a schedule. It helps you plan by energy, not by time—short, repeatable “loops” instead of endless lists. There are no streaks, guilt, or red reminders; everything waits quietly until you're ready again. It's meant to bring a sense of calm to planning, even on days that don't go to plan.

Under the surface, Re-Loop blends research in executive function, motivation, and cognitive load with lived experience of ADHD, chronic illness, and burnout. It's designed to reduce overwhelm, externalize memory, and create gentle structure—the same principles you already use in coaching.

Who's it for?

Re-Loop was built for people whose attention and energy move in rhythms, not straight lines.

It's for those who:

live with ADHD or traits that make focus unpredictable,
manage chronic illness or fatigue that changes what “productive” looks like day to day,
are recovering from burnout and rebuilding routines at a gentler pace,
or simply need a system that doesn't punish inconsistency.

They don't need another system to make them “more productive.” They need one that helps them feel present, safe, and enough.

If you support people who live inside these rhythms, you'll recognize the needs Re-Loop was built around.

Features that support real life

Loops, not lists

Plan in short, repeatable cycles that reset gently instead of growing longer every day.

Energy-based planning

Re-Loop adapts to users. When their energy changes, their plan changes too—so they stay aligned, not behind.

No streaks, no guilt

There are no counters or punishments for breaks; everything waits quietly until you're ready again.

They choose how to use it

Opt in to reminders or keep the app completely quiet. Re-Loop adapts to their rhythm, not the other way around.

Private by design

Re-Loops guiding principle. Nothing is sold, shared, or used to manipulate attention.

Research-backed structure

Built from cognitive-science principles—executive function, motivation, and self-compassion—combined with lived experience of ADHD and burnout.

Curious about how we handle data? See Data Care.

Frequently Asked Questions

How can I recommend Re-Loop to clients?

Re-Loop is available on the Apple App Store now, with Android coming in 2026. We suggest trying it yourself first to see how it feels in practice. If you need help or guidance, reach out to coaches@joinreloop.app.

Do you offer a partner or affiliate program?

We have plans for a partner program, but nothing formal yet. If you're interested, we'd love to talk with you. Send a note to coaches@joinreloop.app and we'll stay in touch as it develops.

Is there a professional version or dashboard for coaches?

Not yet. If that's something you'd like to see, let us know. You can reach us at coaches@joinreloop.app.

What research supports Re-Loop's model?

Every color, word, and feature in Re-Loop was informed by research. You can explore the ideas behind it — including cognitive load, energy-aware planning, and shame-free productivity — in our Research section.

How does Re-Loop fit into ADHD or executive-function coaching?

Our goal is to provide care for people wherever they are in their journey. Re-Loop was built around the idea that care itself is a feature. We hope it becomes a calm support for your clients alongside the work you already do.

How do I get early access or contact the team?

Download the app from the Apple App Store, then email us at coaches@joinreloop.app. We're happy to help and would love your feedback.

Bring Re‑Loop to your practice

Try it yourself or share it with someone who needs gentler structure.